Relaxation
After working with me you will ...
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Get to understand how to release stress when you feel that you are missing the peace inside.
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Learn how to reconnect with yourself not only finding inner peace but feeling that the body is a safe and calming place.
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My therapy brings a restorative effect on your physical body, it is emotionally uplifting, clearing and calming your mind and resulting in a readiness to handle life’s challenges.
Mentoring, yoga and meditation therapy, for a calmer life and a clearer mind