
FREE RETREAT FINDING CALM IN STRESSFUL TIMES
โ
During Covid many people are or want to relax with online yoga & meditation
โ
This is a FREE retreat to learn mindful modifications to dive into yoga and meditation practices that feel best in your body, so your classes suit your body better, melting any facial & mental tension.
Book your space with this link
๐
Session Details
โ
45 minutes via Zoom for 5 days | starting on the 7th of Dec. at 12:00 pm ๐ฌ๐ง Time
โ
Canโt attend? donโt worry Iโll send you the replays