FREE RETREAT FINDING CALM IN STRESSFUL TIMES
During Covid many people are or want to relax with online yoga & meditation
This is a FREE retreat to learn mindful modifications to dive into yoga and meditation practices that feel best in your body, so your classes suit your body better, melting any facial & mental tension.
Book your space with this link
45 minutes via Zoom for 5 days | starting on the 7th of Dec. at 12:00 pm 🇬🇧 Time
Can’t attend? don’t worry I’ll send you the replays