FREE RETREAT FINDING CALM IN STRESSFUL TIMES 

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During Covid many people are or want to relax with online yoga & meditation

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This is a FREE retreat to learn mindful modifications to dive into yoga and meditation practices that feel best in your body, so your classes suit your body better, melting any facial & mental tension.

Book your space with this link

๐Ÿ‘‰ https://rb.gy/c3vkh1

Session Details 

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45 minutes via Zoom for 5 days | starting on the 7th of Dec. at 12:00 pm ๐Ÿ‡ฌ๐Ÿ‡ง Time 

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Canโ€™t attend? donโ€™t worry Iโ€™ll send you the replays