Sylver Plans for Theraphy & Corporates

  • Yoga Therapy

    Every month
    Customised Yoga & Meditation Therapy
    Valid for 3 months
    • Offering free support on your meditation practice
    • 15 minutes free consultation of food coach
    • Four sessions of coaching, yoga and meditation
    • Weekly sessions 1.20 long
  • Corporate Session

    Every month
    Pre-recorded sessions for corporates
    Valid for 3 months+ 7 day free trial
    • A beautiful collection of 8 videos
    • Instructions for modifications in the postures
    • Learn the key elements found in Mindfulness
    • Calm the mind and body with breathing techniques
    • Customised yoga workout out available on request i.e runners
    • Customised Meditation are available on request
    • Online group in FB to support the practice is available
    • Learn meditation techniques
    • Exclusive guided meditations based on stress
    • Pre record welcome messages for your corporate
  • Bronze Package

    A great way to start
    Valid for 2 weeks
    • 2 coaching sessions of Mindful Eating 90 mins + 1 hour
  • Silver Package

    A great way to establish habits based on clear goals.
    Valid for 3 months
    • 1:1 My Signature Mindful Eating Plan
  • Gold Package

    Every month
    This is a transformational plan for your mind and body
    Valid for 6 months
    • 1:1 My Signature Mindful Eating Plan